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	<title>First Aid Guide &#187; ankle sprain</title>
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		<title>Possible ankle sprain?</title>
		<link>http://firstaidlist.com/sprains/sprain</link>
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		<pubDate>Fri, 24 Jul 2009 07:59:32 +0000</pubDate>
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				<category><![CDATA[sprains]]></category>
		<category><![CDATA[ankle sprain]]></category>
		<category><![CDATA[Sprained Ankle]]></category>

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Ankle sprain
I was exercising and turned my ankle. It didn&#8217;t bother me right away. It started hurting me 2 days later while walking my dog. It hurt so badly i could barely get home. It was swollen and i could barely do anything. IT&#8217;s been bothering me all week, is still swollen, and hasn&#8217;t gotten [...]


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<div><strong>Ankle sprain</strong></p>
<p>I was exercising and turned my ankle. It didn&#8217;t bother me right away. It started hurting me 2 days later while walking my dog. It hurt so badly i could barely get home. It was swollen and i could barely do anything. IT&#8217;s been bothering me all week, is still swollen, and hasn&#8217;t gotten any better. I have sharp sudden pains, then it throbs, especially when i move it a certain way. Ive been wrapping it and icing it all week, and trying to stay off it. it&#8217;s been bad though, and not getting better. I also have to carry 30 lbs of books every day during school, so that makes it worse. What more should i do? How long should a sprain take to heal?? Any other advice on what i should do?</p></div>
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